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Are you being bullied? Then you're in the company of a whole host of awesome people, like Bill Clinton, Taylor Swift and Christian Bale, who experienced bullying in school. That's right, even Batman has been bullied. Not only that, but studies show that one-third of all students are bullied every year. Now, we can rattle off a bunch of bullying facts and anti bullying statistics, but, of course, knowing them doesn't really help when you're in the thick of it and being bullied yourself. We here at WellCast are here to help. We've got a four step method that'll show you how to boost your confidence, protect yourself from harm and find help.
Download our worksheet at: http://goo.gl/Vgy3x
Here's another good resource if you're being bullied: 1 (800) 4A-CHILD. We've called this hotline ourselves to check it out, and found it to be very helpful.
Check out some other awesome episodes of WellCast:
1. Coming Out http://goo.gl/amysN
2. Coping With Grief http://goo.gl/aD4OH
3. How to Break the Ice http://goo.gl/CmS8O
4. Dealing With Rejection http://goo.gl/f3Pw5
5. Party Survival Guide for Introverts http://goo.gl/WYZVe
In this twice-a-week show, we explore the physical, mental and emotional paths to wellness. With an emphasis on education, the show addresses both the latest trends and long-standing practices of wellness—everything from the efficacy of the gratitude experiment to the importance of sunshine and vitamin D. Follow along as your host, Kate, guides you through a bi-weekly journaling exercises that helps you apply what you've learned. The ultimate goal: one year, one show, one journal, one collective journey to wellness.
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I want this to happen... talking wont help tough...... but i listen to songs with self confidense :D but yeah she started cyber bullying me too i blocked her and stoppen staying on the internet for a while because the Nice weather. Im finding ppl that understand what is happening and i have a few! I feel better now. That ppl understand me!
Ok this is what my friend sent me:
[4/4, 15:34] Steffheart: Adam, this is all the shite that happened today:
1. Sean said that "Oh Adam's catching up in subs, I'm shitting the bed"
2. Sean told everyone to unsub to you
3. Sean and Danny started talking about how they're gonna stop you from passing Sean
4. They started talking about you saying "Oh Adam's vids are cringy"
[I only upload what people want btw xD] "Oh Adam made the same vid twice just with different music (annoying ur neighbour)
"Oh Adam made a vid and he dyed his hair blue, hes a DanTDM fan"
And Callum was like yeah and he was laughing aswell
5. Danny says he has a phone that has your account on it, so they were plotting how they're gonna delete it like for ages 😑 Like that's all they talked about..
6. When it was break I went to get a toilet pass, Sean and Danny went aswell but before he went he gave me a look, ms said "Is Sean saying silly nonsense, what's he saying to you? I saw him giving you a look like don't say anything"
So I told her that they were saying stuff about you and they want to delete your channel, Aoife was up and she confirmed that they were saying that stuff, then she said then they'll get 10 mins of baby yard for talking about stupid things during irish,
Then she called them up, and she was talking to them, they were lying like when ms called me back up i told her they were saying they're gonna delete your channel or upload bad vids to get you banned, they were lying saying "OH THATS JUST A JOKE" when they were saying it the whole day 😑
And then Aoife confirmed it again, they got 10 mins on baby yard for *saying silly things during irish*
And me and Aoife were just like I don't think ms understands what they were saying about Adam..
And yeah hopefully they learned their lesson :)
[4/4, 15:35] Steffheart: Well Sean and Danny got called up Callum didnt get mentioned or anything
[4/4, 15:36] Steffheart: Tho they said they're gonna make a racist vid and a youtube red vid
[4/4, 15:36] Steffheart: And they were asking me what side im on
[4/4, 15:36] Steffheart: I said sevlow :)
[4/4, 15:38] Steffheart: And I was just mubling things under my breath like Sean was stuck on the maths and he said
"I need help"
And i mumbled "yeah you do"
And yeah he was saying that its not a big deal but them ganging up on you and planning to delete something you worked really hard for ,counts as bullying and i was just laughing my head off when ms called them up xDDD
I find that ignoring people who bully or manipulate or be abusive is to just ingore them.
I'm different they don't like it. There so jealous of me and I see everything that the say of me is really them they have issues.
Do different things in love in life. They want my attention and I just ingore them stay with positive people.
Here what going on people online have a problem that I live my life and Paris Jackson Anderson and copper murrey and Keith Martin are bullies and even those it's not my fault they have issues and they don't have to be happy with there own life they hate that I'm happy confident esstem without them and they feel like shit and they want me to be like them and I'm like no I be myself confident esstem and respectfully and control my own life they have a problem with that screw Keith Martin and his asshole joker fake friends. That guy has his own flaws that he can't fuck up and get his ass off a sofa eat unhealthy foods. Lol lmafand he tell me I. Bloated lol lmaf that guy has a few pounds that he need to lose weight and the guy who is Resetful is because he hates his flaws but he can work on himself if he want to healthier. That man has move his fat ass do something about himself. If people have a problems with there flaws do something about themselves and they all would be happier. Get this a insure guy get jealous of me cause I hang out with my friends. But he doesn't seem to have the balls or a backbone to be able to say how he feel. Instead he hides like a coward talks behind my back.
Those who talk behind my back belong behind my back. Lol
So before you all tripping on me take a look at the mirrors. Make a change man.
Oh Paris talk to me oh I haven't noted lol lmaf and dont are lol lmaf 😂🤣😆 and dont torolate bullies abuse and bullying or abuse or manipulators trolls lol what about of dump people who want my attention lol they hate I love my life and dont give a dam on immature people online. Lot Paris Jackson get bullied in school awwww poor thing like a care not. Good I'm happy Paris get bullyed at least Paris get a taste of meds eat this. Lol lmaf. Awww you want my reaction fart in her face. Lol lmaf and Paris can eat this it's good for you Paris does it feel good lol lmaf Paris jacksin is s cod fish. 🤣😂😂😂😂😂😂🤣🤣🤣😆😆😆😆🤣🤣🤣🤣🤣🤣🤣🤣😂🤣🤣🙂🙂🙂🙂🙂🙂🙂🙂 so enjoy this that Paris Jackson is a demon. Oops the mirror cracked in Paris jackson face lol lmaf did Paris kiss the mirror lol lmaf 🤣🤣🤣🤣🤣🤣🤣🤣🤣🤣🤣😂😂😂😂😂😂😂😂😂😂😂😆😆😆😆😆😆😆😆😆😆😆😆😆😆😆😆😆🤣🤣🤣😂😂😂😂😂🤣🤣🤣🤣🤣🤣🤣🤣🤣🤣🤣😂😂😂😂😂🤣😂🤣🤣🤣🤣🤣🤣🤣🤣🤣🤣🤣🤣🤣🤣🤣🤣🤣🤣🤣🤣😂😂😂😂😂🤣😂😂😂😆😆😆😆😆😆🤣😆🤣🤣🤣🤣🤣🤣🤣🤣
The best reaction slients is best decision lol lmaf peace and quiet from a toxic people online live a stressless not toxic life and without toxic people so free from Paris the narrastic men online is Paris poses as those guys. Lol lmaf Paris and Anderson cooper and his dump friends are weak be a better way Paris is weak lol lmaf Paris is trashy and not black because Paris doesn't have vilgo I know your ugly Paris Jackson doesn't have any other ideas its nice to know that Paris shit Jackson sasson is demon man and a jerk andplayer and smokes up his ass and his head with bs that Paris small 20 yrs old who dad died at 11 yrs old paris is a cry baby awwwwww.
Nothing works I have tried all of these tips
Last year I talked to our teacher but the teacher did nothing about it .
I started for friends from the first grade but I never found friends now I am in the sixest grade and I still don't have friends
I have tried everything and I am tired of my life
Please if you are a bully please stop bullying kids
People throw chewed up food at me for having no style being Asian eating Asian food that look weird for them (the food is Kimchi and much more) and being smart ....
I want to fight them but I need to take care of my conduct grade lol
It will end soon.. I wish
Sometimes I always sit at the corner so they can't see my food or maybe I'll not eat at all but middle school right at the corner and I'm going to a different school as my bully and when promotion comes I'm gonna shove my trophy at them lol
I do have friends so it's not really bad from some of your lives
We have a so-called the weird army and I'm proudly one of them
Story time so ummm one time we have to correct other people's essay and you have to pick a name out of a box I picked my bully which kind of annoyed me so when the teacher was giving the essay out she said who got this person and I Said I did and the look on my bully's face was priceless I didn't take advantage of giving her a bad grade (well it wasn't really given a grade by us the teacher still corrects it)
I still put nice words though
Thanks for reading
TheTFS Gamer42 I did tell my mum but she told me to ignore it and I don't want to tell the teacher because if I do the girls in my class will hate me since they all like that girl 😢but thx for the advice 💕
An empathetic person can never blend in with narcissists.
A family member told me that when you have a lot he used an apple tree as an example what do people do? They throw rocks to get a piece of you.The more they envy you the more they try to make you look as bad as possible.They are so unhappy with themselves they need you to come down a bit or a lot to feel better.They come from a place of terrible weakness they are NOT WILLING TO FACE OR CHANGE IMPROVE THEMSELVES.They instead like to work on you to lose self confidence.Now that's the lowest.They don't believe they can improve but have complete confidence they can ruin you! They WANT YOU TO LOSE WHAT YOU GOT.BECAREFUL THEY REALLY DON'T CARE ENOUGH ABOUT THEMSELVES TO IMPROVE THEMSELVES MUCH MUCH LESS WILL THEY CARE ABOUT YOU.STAY AWAY VERY DANGEROUS PEOPLE!
1:tell the teacher
2:Tell the friends
3:Learn How to fight.Kick box.Karate.Tai-kuondo
4:you have parents .Tell them
6:Run.if they are too many do not stand up.Run and run
7:If they are faster try to bring your self a weapon.
9:Speak whit someone
I hope thesse tips helped you.
Comment and tell your opinion n tips
I wish I could give bullying advice to all bullying victims at once. One really helpful place to start,well four, is to talk to literally everyone in school until you make at least four friends while ignoring those who have already bullied or betrayed you, talk to your parents without giving them a second to put it off, tell your completely uncensored story to the local newspaper or the police, etc. Fighting the bullies isn't always the best solution and people say going to parents isn't the right way, but by alerting the principal and all the teachers of your school and your parents, you are standing up for yourself and being brave by taking action. You can't let such things prevent you from making happy school memories when youth should be the most vibrant part of everyone's life. People need this advice to remind them that they need to go the extra mile in dealing with bullying and never give up or let bullies change who they are.
i have a bully named Salvador gonzalez ._.
he always makes my stomache ache and it makes me cry, and i always get constipation becuz of him.
he says hes 16 yrs old and im turning nine this month on saint patricks day....
ive been through to much.
even my friends are just staring at me when im getting bullied, what’s the point anyways I’m not even good at anything.. this is hopeless, the bully got an whole army while im just a piece of loaf there.. 😞
I get bullied by a complete school so i get bullied bij over 1000 kids at the same time becous im trans and i have bleu hair.
(Most of it is fisical and sometimes they touch me on inapropriate places ore push me.)
The school dousnt do anything about it and my parents dont do anything eather.
I only have one friend who also gets bullied for being friends with me.
I am thinking about calling the police.
I get bullied all the time I love to annoy my bullies and laugh at them that what makes me feel better u could also record your bullies voice and send it to every one you know these are the ways I get away from bullies.
How do u get away from a bully? tell me I would love to try it out.
Everyone bullys me all of my classmates hate me if i just tell u to the teacher they say its okay just say sorry if i they say sorry they do it again also it was my fault if i just said the answer i could been her friend forever
I'm in year 8 secondary school seriously tho the people in my school act like pathetic babies it's hard for me I get bullied alot cus I'm small a bit chubby and have no ''true" friends one of my "friends" is moving school in year 9 it's really frustrating for me cus I always hang out with him when it's break and lunch inside cus I don't like going out but he thinks I'm using him cus I've got no mates tbh tho he is annoying as fuck he trips me up kicks me life is hard I wanna move to a new city so I can have peace and enjoy life
how the fuck can i ignore my bully after he ripped my fucking rare comic for 10 fucking years i had to something like cursing his family and other shit man i can make him wish that he wasn't born in this world but am just playing with the rules plus he's father is a teacher in the same school so it's a dead end and tbh idk what to do .
The bullies are blocking our way to home after school,
A bully, David stepped on my friend's foot hard 'Ouch!'
They laughed because my friend hurt herself.
David uses the MIDDLE FINGER at us.
And they force me to speak even i'm shy
AND A GIRL BULLY SAID TO ME 'You piece of sh--'
And called me 'Brat'
They are tougher than us, and we can't defeat them even though we are 5 and they are 3 .
We telled the principal and she talked to the bullies.
Now they are nice!
They said sorry and we forgived them.
Me and my 2 friends play the floor is lava with David!
And i am allowed to be with Miriam (The girl bully now she changed) and Oliver to drive to school!
I don't know if this is bullying because my classmate thrown my project in computer and I didnt know that my classmate did that, my friend said that her friend seen him do it. I feel so frustrated and unhappy at first because i worked hard on that project and i helped half of my classmates on that project then i got what a blank score, I wanted to say it to my adviser but i think she wont help me and she will say that i should not worry about but its kinda too much now. Earlier when my teacher was talking to me, i see him staring at me like his eyes was so judgmental and i heard from my heard that he thinks me and my friends are weirdos because we study too much, i didnt know that studying was weird, i still dont get it, why would he do that and what did i do to him? I dont know what to do right now
Should i say this to my teacher or no but im afraid that he would bully me outside and have backups or something and im worried if i dont do something about it i think he will do it again and again
I am in 9th grade and I have been bullied everyday since day one. All the kids at school team up on me and bully me every single day. No one stands up for me and people bully me just to fit in with the others. I have NO friends. I can’t take much longer. I have nothing to live for and I want to die.
Someone lol it mainly happens during class. The teachers just ignore it or watch. I’ve been dragged into a few fights recently. Kids hit me and poke me but if I hit them back they will all double team on me. I’m most likely going to tell my parents. I’m in an all boy school so bullying is plentiful. There’s not much I can do myself. Thanks though
I've been bullied to much my head fills with anger when i talk to everybody i yell at them and im a jerk now i also have depression and some other mental issues and everybody says i say it cause i want attention but i dont and nobody believes me. Im just so alone... i need someone to talk to but i cant change my past and people avoid me I've tried to change but i think its to late i prey so much to get better but life just doesn't work like that dose it...
I'm in 8th grade and terrible stuff has been happening to me.
Last yr I had many friends but now that I switched schools I have like 0 friends. I only had one friend whose name is Stuvat Dash. We were great friends until September 25th, 2018. Now I liked a girl and i decided to tell her how i felt, but she rejected me. Now this guy knee about it. Another one of my classmates, for fun of course, made a recording of me saying I love her, which was a dare. Now Dash got his hands on it and started to blackmail me with it. He kept removing me from groups and typed obscene messages thru my phone which caused everyone to hate me. He then told everyone about the recording and who rejected me. He keeps bullying me and now everyone does it. If I end my friendship he will send the recording to everyone. If I don't this is gonna keep going on. I can't fight him cuz he's a black belt and I've already told my parents but then he told everyone about what I did and everyone started calling me a crybaby. I'm in 8th grade and I've been thinking,is life really worth living if this is how it treats u?
Uploading contracts to an online database should not take too long, and with the right solution, there should be a way to quickly drag and drop them into folders. Of course, the contract management team may want to give some thought as to how those folders are categorized. In some industries, it may make sense to classify them by agreement type, whereas in others they may need to be grouped by timeframe or date. It is obviously important to do what makes sense for your company and to ensure everyone understands the classification system that is instituted. With this sort of well-oiled system in place, it is a lot easier to keep a handle on things.
Divide and Conquer.
This is another area that is very industry-dependent, but it is highly unlikely that any company can afford to have an entire contract team devoted to managing one portfolio. More than likely, it is more realistic to divvy up the team and the contracts so that there is a leader for each relevant sphere. The entire team will obviously have to coordinate and communicate, but resources must be allocated in the most efficient manner possible. In turn, this will allow for several individuals to keep an eye on a smaller batch of contracts, thereby facilitating those periodic reviews.
Outsource the Tedium to Technology.